~~Wish me luck! I've started the IDEAL PROTEIN system. I have a few lbs I'd like to shed, I'd like to tone up and get my body fat percentage down a few points. I work out fairly regularly, but I've been wanting to incorporate a diet to get faster results.
A co-worker has lost several pounds on Ideal Protein and she convinced me to try it. Honestly, I'm a little worried... I've never done a program type diet because I like food. I enjoy cooking and I enjoy eating... Like actually chewing solid foods rather than drink all my meals through a straw.
This program however, seems to be built for success. I meet with an advisor/counselor every week to measure and weigh, I watch short coaching videos every day to keep me motivated and get program approved recipe ideas and the variety of items on the Ideal Protein shelf is extensive! The stuff actually sounds tasty... Pineapple Banana Drink, Garlic and Herb chips, Butterscotch Pudding (which apparently can be made into WAFFLES?!?!), Chicken A La King... the list goes on.
I'll let you know how it goes... as it goes. I hear the first few days are the toughest, but I'm going in positive!
Have you ever done any protein diets?